Frankincense Essential Oils

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Boswellia carterii

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Frankincense Essential Oil

Frankincense has a long history of being used by humans for various benefits. It is mentioned in the New Testament, and was used by both the Assyrians and Babylonians during religious ceremonies where it was burned for its aroma. The ancient Egyptians used Frankincense resin as an ingredient in just about everything, from perfume to skin salves. Frankincense is an excellent oil for use in the spa and massage industry, as its aroma is thought to promote a sense of relaxation, peace, and satisfaction.

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Uses:
Rub between the palms of your hands and inhale for a soothing, yet warming effect
Apply topically to help promote healthier looking skin
Apply to soles of feet to promote a sense of relaxation and boost mood
Place 1-2 drops in a veggie cap and consume to promote healthy cellular function

Directions for Use:
Diffusion: Place 3-4 drops in a diffuser.
Internal: Dilute 1 drop for every 4-fl. oz. of liquid.
Topical: Apply 1-2 drops, dilute with doTERRA Fractionated Coconut Oil to the area needed.

Cautions:
May cause irritation to sensitive skin
Keep out of reach of children
Do not use if pregnant or nursing without consulting your doctor
Avoid getting into eyes and ears

PRIMARY BENEFITS

-When consumed, may help promote healthy cellular function
-When diffused, may help promote a sense of relaxation
-When applied topically, may help promote healthier looking skin
-When consumed, may help promote immune, nervous, and digestive health

Application:

Aromatic, Topical, Internal
Dilution: NEAT

Frankincense is one of the most prized and precious essential oils due to its extensive health benefits.

It was used anciently in everything from perfumes to lotions for soothing the skin.

Frankincense comes from the Boswellia species of tree and is native to Ethiopia, Somalia, India, and the Arabic Peninsula and has been used in Ayurvedic and traditional Chinese health practices.

It induces feelings of peace, satisfaction, and overall wellness.

This essential oil has soothing properties.

Diffuse Frankincense during your morning yoga practice to focus your intention for the day.

Take one to two drops of this essential oil in a doTERRA Veggie Capsule to support healthy cellular function.

Add Frankincense to a moisturizer to reduce the appearance of blemishes and to rejuvenate the skin.

When traveling somewhere dry, apply Frankincense to the cuticles and nailbeds to maintain healthy looking fingernails.

Apply this essential oil to the bottoms of the feet to promote feelings of relaxation and to balance mood.

After a day of outdoor activity, massage Frankincense into the hands and feet for a warming and soothing effect.

Frankincense promotes cellular health and can be consumed daily for these internal benefits.

It may support healthy immune function and response.

Frankincense helps to support the overall health of the digestive system and the GI tract.

It may help to support healthy lung and respiratory function, especially when combined with citrus oils.

It helps to keep the gums, the teeth, and the mouth looking clean and healthy.

This essential oil helps to support the health of the cardiovascular system.

Frankincense is calming, soothing, and relaxing to the nervous system and supports healthy nervous system function.

It may have cleansing properties and can help to protect against environmental threats.

Frankincense promotes healthy joint function.

Frankincense can provide soothing support throughout the entire body.

It helps to support healthy liver function.

It supports a healthy musculoskeletal system.

Frankincense may help to support healthy bladder and urinary tract function.

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EO Beginners

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Aromatic Use

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Topical Use

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Internal Use

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FRANKINCENSE ESSENTIAL OIL RECIPES

Razor Relief Serum
Ingredients: 5 drops Frankincense oil, 5 drops Lavender oil, 5 drops Melaleuca oil, 5 drops Helichrysum oil, 5 drops Myrrh oil, ½ cup Fractionated Coconut Oil, ¼ cup rosewater (can be purchased at health food stores)
Instructions: Place Rosewater and Fractionated Coconut Oil in glass spray bottle. Add all essential oil. Shake vigorously before use. Spray directly on skin, or spray into palm of hands, rub together and wipe face.

Holiday Room Spray
Ingredients: 30 drops Douglas Fir oil, 15 drops Frankincense oil, 15 drops Grapefruit oil, Water
Instructions: Add essential oils and water to spray bottle. Shake well before use. Spray to freshen the air.

Postpartum Soothing Spray
Ingredients: 6 tablespoons witch hazel, 5 drops Lavender oil, 5 drops Frankincense oil, 4 tablespoons filtered water
Instructions: Combine water and witch hazel in glass spray bottle. Add Frankincense and Lavender essential oils. Shake well before use. Spray on perineum, or a feminine hygiene pad for a soothing effect.

Energizing Diffuser Blend
Ingredients: 4 drops Tangerine, 3 drops Frankincense, 3 drops Lemon, 2 drops Peppermint
OR
3 drops Frankincense, 2 drops Wild Orange, 2 drops Cinnamon
Instructions: Combine all essential oils. Add to diffuser of choice. Relax and enjoy the aroma.

DISCLAIMER

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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